A friend who had gone through a recent breakup called feeling panicked from intense feelings of loneliness and emptiness.
“I don’t know why I feel this way? I was just at an event with great people, I love my life, my work is going well and I know I did the right thing by ending my last relationship. Now that I’m home alone, I feel the overwhelming anxiety of being completely lonely. It terrifies me to a point of feeling sick to my stomach. What can I do?”... (Read More)